Kick-box aerobik

Next course 5-6/10/2018, Pécs.

The kick-box technincs mix with the best body form exercises! Kicking and punching are very good for fat burning, to built body, good for muscles, for streching and so good for self defense. With intrseting music... I think nobody say: no! :)

Teaching:

• kick-box technics
• aerobic exercises
• sporthistory
• lesson and music planing

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